Haley Borden

Haley Borden, a fitness expert for over 10 years, has “pilatecized” the Toronto Blue Jays, PGA golfers, the Rolling Stones, and Fortune 500 CEOs, in her Pilatecize™ program. Haley is a certified pilates instructor, a personal trainer, yoga practitioner, spinning instructor, aquafitness instructor, lifestyle total-well-being educator, and former faculty member of Ryerson University, where she taught pilates for the Drama degree curriculum.

Pilatecize™ is a total body-conditioning workout, combining pilates, yoga, strength training, and the exercise ball. Pilatecize™ increases core strength, flexibility, balance, coordination, posture, reduces injuries, and relieves stress!